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The new GRID VIBE vibrating foam roller relaxes tight muscles, improves flexibility, relieves pain, and elevates your recovery in a one-two punch of foam rolling and vibration.

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Take foam rolling and your recovery routine to the next level with the all new GRID VIBE vibrating foam roller. This precision engineered vibrating roller combines foam rolling plus vibration to provide a faster, more effective recovery. Designed with TriggerPoint’s signature GRID pattern and a smaller diameter, the compact GRID VIBE targets more layers of muscle tissue while channeling blood and oxygen to repair muscles as you roll, while the vibration relaxes the muscle and minimizes pain. Calibrated with a single optimal vibration frequency, the GRID VIBE is tuned to relax muscles, reduce pain, and maximize the effectiveness of your rolling regimen toward muscle recovery and improved mobility.

Travel friendly, the GRID VIBE acts like a personal masseuse on the go, offering total body relaxing massage in a compact vibrating roller.


Features and Benefits

  • One vibration frequency optimized for muscle relaxation
  • GRID multi-density surface channels blood and oxygen to the muscle while rolling
  • Vibration minimizes muscle pain so you can roll longer and get deeper into muscle tissue
  • Cordless, rechargeable battery with AC charger, holds up to 2 hours of power
  • Improves mobility and flexibility, relaxes tight muscles, increases range of motion
  • Foam rolling increases circulation to enhance overall movement
  • Speeds up muscle recovery and improves range of motion for enhanced mobility
  • Therapeutic applications, ideal for personal rehab and at home therapy
  • GRID VIBE purchase includes access to TriggerPoint’s premium video portal education
  • For a list of Frequently Asked Questions on the GRID Vibe, follow this link.


GRID_Vibe is rated 4.4 out of 5 by 28.
Rated 5 out of 5 by from Exactly what I needed I have been so excited to have the GRID Vibe in my "toolbox." I have been recovering from two ankle sprains and its prolonged effects this year. I am well into the strengthening phase of the injury, but building the soft tissue back up while trying not to overdue it is a fine line. What it *always* needs though, is muscle relaxation and circulation as I am working to break up adhesions, fascia, scar tissue, and tightness that is commonplace after an injury. With the effective vibration, I have been able to restore more mobility, allowing me to move correctly and take on more of a challenge. For rehab and prehab, this will help facilitate moving more and moving better.
Date published: 2017-08-20
Rated 1 out of 5 by from Third one I have now had three of these, same issue with every one of them. Works for a while but then only runs for a few seconds and stops. I have had them replaced by Trigger Point (in fairness they were very helpful), and bought one from Amazon...same issue no matter where I get it. Maybe that is why they have been out of stock for so long. Would be better if Trigger Point would be upfront and acknowledge the issue if that is the reason for the long out of stock. When it worked, really liked it, but a month or two of operation...moved on to something else.
Date published: 2018-09-03
Rated 5 out of 5 by from A Must Have! TP stepped up the Foam Rolling Game As a physical therapist and Ironman triathlete, I not only recommend mobility products to my patients, but like to find tools I can use myself after big workout efforts. The Grid VIBE takes mobility to a whole new level..Compact size, easy to charge, super portable, and the vibrations really step up my rolling game. Just used it after a 12 mile trail run while stretching in the car post workout. Have tried it with patients to enhance their tolerance of stretches in my office. This is a game changer, a must have for anyone looking to take their mobility work to the highest level of effectiveness, comfort and depth!
Date published: 2017-08-17
Rated 5 out of 5 by from LOVE IT! I'm so glad Triggerpoint didn't deviate from their patented 3 dimentional design as used on their grids which directs blood and oxygen when rollin in out. With that same feature and the added vibration makes the grid vibe my new travel companion. I can bring both with me now and doesn't take up any more room. Sorry wife!
Date published: 2017-08-28
Rated 5 out of 5 by from The miracle I have been looking for The vibe is amazing for obvious reasons - I mean, roll out your muscles while also getting the benefit of a massage from the grid's vibrations - how is that not awesome? But the greatest thing about this product is what it has done for my elbow. I have been suffering from elbow issues for MONTHS. I have tried compression sleeves, elbow braces, KT tape, etc. Nothing has helped. Nothing, that is, until the Grid Vibe. I watched a video about using the Vibe to alleviate pain for elbow tendinopathy and it has worked like nothing else I have tried. I actually have days where I feel no pain at all and truly believe that I am FINALLY on the road to recovery. Thank you, TriggerPoint and Grid Vibe!!
Date published: 2017-08-22
Rated 3 out of 5 by from Great when it works! Fantastic device when it works. My only complaint is that I had to return my second unit today to the retail location where I purchased it to get my third unit. The first two units, each after a few months of use, failed. The first one would turn on for perhaps 30 seconds and then stop. The second one, after a few months, would simply not even turn on. Whatever sensor is being used to check overload or temperature status seems to have failed. It is a bit annoying to have such poor reliability.
Date published: 2018-02-02
Rated 5 out of 5 by from Best in Class! As a personal trainer and fitness instructor and someone who has researched foam rollers, TriggerPoint products are the best overall. Even though vibrating rollers have been on the market for some time, only TriggerPoint invests in the research to give you the right amount of pressure when rolling out your muscles and fascia. They took their time to release this product so that it was safe and effective. There IS such a thing as pressure that is too deep and harmful to the muscles, and I never have to worry about that with TriggerPoint. Grab one today!!
Date published: 2017-09-25
Rated 5 out of 5 by from Super awesome Absolutely love the new VIBE. I feel that it decreases the pain of foam rolling and I can already see the benefits of adding the vibration!
Date published: 2017-07-28
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I need a replacement power cable. Is this something I can order?

Asked by: EHeesacker
We do occasionally have replacement chargers available. Please reach out to the Consumer Care team at so that we can look into this further for you. If we have any in stock, we'd be happy to send one to you.
Answered by: Consumer Care
Date published: 2019-01-04

What is the warranty for this device? mine will no longer vibrate, it is fully charged

Asked by: Scott MD
We have a 1-year warranty on all of our TriggerPoint products. Please reach out to so that we can give you the details.
Answered by: Consumer Care
Date published: 2018-11-30

I would like to fly with my Vibe. Is the battery ok for TSA checked baggage or is it a carry-on only?

Asked by: Clara
We would recommend you contact the TSA customer service. They should be able to confirm what can and can’t fly.
Answered by: Consumer Care
Date published: 2018-10-01

I cannot sign in as new member. Error message was email already used. But this was the first time I signed in to your site.

Asked by: Donlo
This issue will need to be resolved by our IT department. Please email and state the error message you are receiving, the email address you are using for your account and your full name so that we may look into this further for you.
Answered by: Consumer Care
Date published: 2018-09-28

I have already bought it but cannot sign in for instructions. It says my email is already in use. What is wrong?

Asked by: Xray 65p
In order to get technical assistance, please contact our Consumer Care department at so that we may look into this further for you.
Answered by: Consumer Care
Date published: 2018-09-25

My roller (model 3326) won’t charge? Is there a way to reset it?

Asked by: Kelsogolf
We are sorry to hear about your experience with your Grid Vibe. We strive to produce quality products made from durable, long-lasting materials. Please email us at with images and details of your product. We look forward to resolving this with you.
Answered by: Consumer Care
Date published: 2018-08-17

What’s the noise level?

Asked by: Anna María
The Grid Vibe gives off a low hum while in use.
Answered by: Consumer Care
Date published: 2018-08-10

When will the Grid Vibe be back in stock?

There is no current ETA at this time for the Grid Vibe. We apologize for this inconvenience and appreciate your understanding and patience on this matter.
Answered by: Consumer Care
Date published: 2018-08-08
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Product Support

30-Day Guarantee: TriggerPoint wants you to be fully satisfied with all of our products. If, within 30 days of your original purchase date, you are not satisfied with any part of your order please return it for a full refund or for an exchange. Shipping charges are the responsibility of the buyer and will not be paid by TriggerPoint. In addition, cash refunds are not available. Funds will be credited back to the original payment method.
One Year Limited Guarantee: TriggerPoint warrants that all of the products we manufacture will be free of defects for up to one year from the original date of purchase. This does not include or cover damage caused by transit, accident, normal wear and tear or lost merchandise. Product must be purchased through TriggerPoint directly or from an authorized reseller. If, within one year of purchase you feel you may have received a defective item, please return it to our Customer Service Department for an exchange. Shipping charges are the responsibility of the buyer and will not be paid by TriggerPoint. Customer Service is available Monday - Friday, 8 am to 5 pm Eastern Time at 888-312-2557 or Please call with any questions.
General Shipping Policies: TriggerPoint process orders Monday - Friday. Orders placed after 11:00 am Eastern Time will be processed the following business day. TriggerPoint ships online orders within 2-3 business days of when they are placed, unless special circumstances prevent shipment.
General Shipping Methods: TriggerPoint customers must choose the appropriate shipping method for time-sensitive orders and agree to pay expedited shipping charges. UPS Sure Post is the carrier for all orders with standard shipping. All orders requiring expedited shipment must be placed through our Customer Service Department. Your questions regarding order transit time can be directed to our Customer Service Department, available Monday - Friday, 8 am to 5 pm Eastern Time at 888-312-2557 or
International Shipping Policies: TriggerPoint does not ship internationally. We recommend that you check our website for local distributors.
Return Policy: Products purchased through can be returned for a full refund. If, within 30 days of your original purchase date, you are not satisfied with any part of your order, please return it for a full refund or for an exchange. Shipping charges are the responsibility of the buyer and will not be paid by TriggerPoint. In addition, cash refunds are not available. Funds will be credited back to the original payment method. To ensure your return is processed in a timely manner, please include a copy of the original packing slip or purchase receipt. You may use the shipping carrier of your choice and are responsible for all return shipping expenses.
Please ship your returns to:

Implus LLC
Attn: Customer Service
2001 T.W. Alexander Drive
Box 13925
Durham, NC 27709

Merchandise purchased at a retail location or other retailer’s online store must be returned to that retailer. - Contact the retailer directly for their specific return policy.