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CHARGE Foam Roller Video Library

The CHARGE Foam Roller will stretch and squeeze muscles as you roll, resulting in a faster transfer of nutrients needed to repair broken down muscle tissue. Explore the video library and learn about the many ways you can use the CHARGE Foam Roller to improve your performance.

CHARGE Foam Roller

CHARGE Foam Roller for Biceps

CHARGE Foam Roller for Calf

CHARGE Foam Roller for Hamstrings

CHARGE Foam Roller for Thoracic Spine

CHARGE Foam Roller for Quadriceps