Featuring a hollow core design, the TriggerPoint GRID Foam Roller is composed of a patented multi-density foam surface to deliver firm compression on tight muscles, knots, and kinks. The proprietary Distrodensity zones replicate the feeling of a massage therapist's hands, which help promote the flow of blood and oxygen the key nutrients needed to repair muscles. Ideal for beginners to advanced rollers, the GRID Foam Roller releases muscle pain and tightness, improves mobility, and increases circulation to help users move and feel better. TriggerPoint empowers people of all lifestyles to move and feel better. TriggerPoint designs and develops innovative massage therapy tools that mimic the touch of a therapist's hands making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability.
The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.
Featuring a hollow core design, the TriggerPoint GRID Foam Roller is composed of a patented multi-density foam surface to deliver firm compression on tight muscles, knots, and kinks. The proprietary Distrodensity zones replicate the feeling of a massage therapist's hands, which help promote the flow of blood and oxygen the key nutrients needed to repair muscles. Ideal for beginners to advanced rollers, the GRID Foam Roller releases muscle pain and tightness, improves mobility, and increases circulation to help users move and feel better. TriggerPoint empowers people of all lifestyles to move and feel better. TriggerPoint designs and develops innovative massage therapy tools that mimic the touch of a therapist's hands making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability.
Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients neded to repair muscles
Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands
Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
Superior construction won't break with repeated use
Rolling out with the TriggerPoint GRID Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. The GRID is ideal for beginner to advanced foam rollers and suitable for non-athletes and a
HOW IT’S MADE
Durably constructed, the GRID features a multi-density EVA foam exterior over a rigid, hollow core to withstand repeated use while maintaining its shape. The foam roller has been tested to withstand weights up to 500 pounds.
HOW IT WORKS
Targeting major muscle groups throughout the entire body, the GRID is ideal for rolling through target areas, tight muscles, knots, and kinks. The unique patterned design mimics a massage therapist’s hands, allowing you to self-massage wherever you go.
Size Guide
Size
SM
MD
LG
XL
Women’s Shoe Size
6 - 8
8.5 - 10.5
11 - 13
Men’s Shoe Size
4.5 - 6.5
7 - 9
9.5 - 11.5
12 - 14
Girl’s Shoe Size
10.5 - 13.5
1 - 6
6.5 - 9
Boy’s Shoe Size
10.5 - 12.5
13 - 4
GRID 1.0 Foam Roller
$34.99
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