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Think You Know
How To Foam Roll?
Think Again...


Learn innovative programming and stay a step ahead of the competition with a system designed to empower people by encouraging natural movement and reducing injuries.

Level 1: Foam Rolling: Principles and Practices

Foam Rolling:

Principles and Practices

Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This four hour workshop covers the fundamentals of myofascia, reviews the latest SMR research, and dives into the TriggerPoint SMR movement philosophy using the GRID foam roller. Participants walk away with practical knowledge and hands-on experience for coaching and cueing movements that can be scaled to all fitness levels for pre- and post-workout foam rolling.

  • Releases Covered: foot, calves, tibialis anterior, peroneals, quadriceps, IT band, hamstrings, adductors, glutes, thoracic spine, pectorals, latissimus dorsi, triceps, biceps, forearm, neck
  • Cost: $150 - This course requires a GRID foam roller. Participants may bring their own GRID or purchase at the time of registration for $25. **Note: Prices are in USD. Pricing for courses outside of the US may vary.
  • CECs: ACE - .4 CECs, ACSM - .4 (accepts ACE CECs), NASM - .4 CEUs, AFAA – 3.4 CEUs, CanFitPro (FIS, PTS) – 2 CECs, PTA Global – 4 CECs, NCBTMB – 3.5 CEHs, USAT – 2 CEUs, PMA – 4 CECs, NSCA – must request prior to course
FOAM ROLLING COURSE SCHEDULE

Level 2: Myofascial Compression Techniques

Myofascial Compression Techniques:

The Evolution of Foam Rolling

Take your knowledge beyond foam rolling! The Level 2 course utilizes the deep tissue TriggerPoint products, which are designed to increase mobility and improve performance through improved biomechanics. This eight hour training is hands-on, focusing on the practical application of TriggerPoint education backed by scientific research. Participants will leave this course with an in-depth knowledge of how to use and how to teach MCT in order to increase the performance and training results their clients receive in sessions.

  • Releases Covered: foot, soleus, calves, tibialis anterior, peroneals, quadriceps, TFL, adductors, piriformis, psoas, thoracic spine, pectorals, latissimus dorsi
  • Cost: $250 – This course requires a GRID foam roller and a TP Kit. Participants may bring their own GRID and TP kit or purchase at the time of registration for $100. **Note: Prices are in USD. Pricing for courses outside of the US may vary.
  • CECs: ACE - .8 CECs, ACSM - .8 (accepts ACE CECs), NASM - .7 CEUs, AFAA – 6.1 CEUs, CanFitPro (FIS, PTS) - 4 CECs, PTA Global – 8 CECs, NCBTMB - 7 CEHs, USAT - 3 CEUs, PMA – 8 CECs, NSCA – must request prior to course
FOAM ROLLING COURSE SCHEDULE

Course Schedule

USA AND CANADA COURSES

Day Date City State Country Time Location Course Registration
Sat 3/10/18 Boca Raton FL US 12:00 pm - 4:00 pm Gravity Gym Studio Foam Rolling: Principles and Practices (4) Register Here
Deadline: March 01
Sat 3/17/18 Mobile AL US 9:00 am - 1:00 pm University of Southern Alabama Foam Rolling: Principles and Practices (4) Register Here
Deadline: March 09
Sat 4/14/18 Gahanna OH US 8:00 am - 12:00 pm Next Level Fitness & Training Foam Rolling: Principles and Practices (4) Register Here
Deadline: March 30
Sat 4/14/18 Gahanna OH US 1:00 am - 5:00 pm Next Level Fitness & Training Assessments to Performance (4) Register Here
Deadline: March 30

INTERNATIONAL COURSES

Day Date City Country Time Location Course Registration
Sun 2/25/18 London GB 10:30 am - 2:15 pm Chelsea Health Club and Spa Foam Rolling: Principles and Practices (4) Register Here
Sat 3/10/18 Sussex GB 1:00 pm - 5:00 pm Zest Fitness Foam Rolling: Principles and Practices (4) Register Here
Sat 3/17/18 Chester GB 10:30 am - 2:30 pm S3 Fitness Foam Rolling: Principles and Practices (4) Register Here
Sat 5/19/18 Ipswich GB 1:00 pm - 4:45 pm FTC Gyms Foam Rolling: Principles and Practices (4) Register Here
Sun 5/20/18 London AE 10:30 am - 2:30 pm Chelsea Health Club and Spa Foam Rolling: Principles and Practices (4) Register Here
Sat 6/16/18 Chester GB 10:30 am - 2:30 pm S3 Fitness Foam Rolling: Principles and Practices (4) Register Here
Sat 6/16/18 Sussex GB 10:30 am - 2:30 pm Sussex Zest, Haywards Health Foam Rolling: Principles and Practices (4) Register Here
Sat 9/22/18 Sussez GB 1:00 am - 5:00 pm Sussex Zest, Haywards Health Foam Rolling: Principles and Practices (4) Register Here
Sat 10/13/18 Ipswich GB 1:00 am - 5:00 pm FTC Gyms Foam Rolling: Principles and Practices (4) Register Here


Host A Course

Are you looking for a way to differentiate your facility from other gyms and clubs? Do you have a network of interested professionals looking for education? Host one of three courses brought to you by TriggerPoint. Your trainers will learn innovative programming – and earn CECs – with the TP products. All courses are taught by leaders in the fitness industry who are ready to help you take foam rolling to the next level. You provide the students and the space and TriggerPoint will provide the rest, including hassle-free registration, marketing support, and equipment. The cutting-edge education you receive will help increase member and staff retention, drive sales, increase your marketability.

COURSES OFFERED

  • TriggerPoint
    • Foam Rolling: Principles and Practices (Level 1; 4 hours)
    • Myofascial Compression Techniques: The Evolution of Foam Rolling (Level 2; 8 hours)
  • SMRT-CORE
    • SMRT-CORE Training (8 hours)

HOST SITE REQUIREMENTS

  • A quiet room for up to 20 participants (Note: exclusive courses require space for up to 30)
  • Minimum of 10 participants
  • Proximity to a major city
  • Willingness to ship extra/unused product back to TPT (via provided labels or call tag)
  • Mats and/or rubber surface for participants to sit on
  • Signed host agreement
  • Payment (for exclusives only)
  • Promotion of the course within host site network by posting or sending flyers and via social media

HOST FACILITY BENEFITS

  • Up to two free enrollments (between $400 and $700 value)
  • Discount of 20% for host site staff (does not include product)
  • Convenient location for staff
  • Course listing on our website (www.tptherapy.com/schedule), including a link to your website
  • Course listings on partner websites, including PTontheNet
  • Promotion in our online newsletter to over 10,000 fitness professionals
  • Promotion at conference and events
  • Marketing flyers and support from our Sales & Education teams
  • CEC offerings
  • Hassle-free registration provided by TP staff
SIGN UP TO HOST A TRAINING

If you have further questions or need more details please contact Kim Adams, Senior Education Manager.

Email: kadams@4implus.com

Phone: (512) 222-1315

INTERNATIONAL HOSTING

If you are interested in hosting a training outside of the United State, please contact international@4implus.com to connect with one of our distributors in your country.