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GRID Foam Roller

SKU
11355
As low as $36.99
In stock
The TriggerPoint GRID, the original hollow core foam roller, features a patented multi-density foam surface that simulates a massage therapist’s hands, mirroring the pressure of fingertips, fingers, and palm.
The TriggerPoint GRID, the original hollow core foam roller, features a patented multi-density foam surface that is ideal for beginners to advanced rollers. Designed to optimize mobility and enhance recovery, the GRID delivers firm compression while channeling blood and oxygen needed to repair muscles. Proprietary Distrodensity® zones replicate the feeling of a massage therapist’s hands, helping to relieve tight muscles, knots, and kinks for a total-body massage
  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles
  • Proprietary Distrodensity® zones replicate the feeling of a massage therapist's hands
  • Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
  • Superior construction won't break with repeated use
  • For beginners to advanced rollers
  • 13-inch foam roller is 5.5 inches in diameter with a 500-pound weight limit
  • Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint
More Information
Weight 1.73 lbs
Body Part Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, Arm
Condition Achilles Tendonitis, DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, IT Band Syndrome, Neck Pain, Piriformis Syndrome, Runner's Knee, Sciatica, Shin Splints
Size 13"
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WHO IT BENEFITS

Rolling out with the TriggerPoint GRID Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. The GRID is ideal for beginner to advanced foam rollers and suitable for non-athletes and athletes alike.

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HOW IT’S MADE

Durably constructed, the GRID features a multi-density EVA foam exterior over a rigid, hollow core to withstand repeated use while maintaining its shape. The foam roller has been tested to withstand weights up to 500 pounds.

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HOW IT WORKS

Targeting major muscle groups throughout the entire body, the GRID is ideal for rolling through target areas, tight muscles, knots, and kinks. The unique patterned design mimics a massage therapist’s hands, allowing you to self-massage wherever you go.

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Size Guide

Size SM MD LG XL
Women’s Shoe Size 6 - 8 8.5 - 10 11 - 13  
Men’s Shoe Size 4.5 - 6.5 7 - 9 9.5 - 11.5 12 - 14
Girl’s Shoe Size   10.5 - 13.5 1 - 6 6.5 - 9
Boy’s Shoe Size   10.5 - 12.5 13 - 4 4.5 - 7.5