Trigger Point

Unlock Your Body

Unlock Your Body

Athletes ask a lot of their bodies.. And they expect 100% in return. Most fear injury, overtraining and a lack of motivation. It's time to tap into your full potential. An unlocked body reacts as a unit, its muscle groups working together to move you forward. Faster. With less struggle.
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Release Your Strength

Release Your Strength

Integrating Trigger Point Performance Therapy into you daily training routine will make your workouts more effective and efficient while speeding recovery and preventing injury. From weekend warrrior to elite athlete, learn how to prepare your tissue to tolerate the demands placed upon it.
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Find Your Inspiration

Find Your Inspiration

Get one-on-one attention from Cassidy Phillips and his team of professionals. Athletes and non-athletes from around the world have used Phillips and TPT products to implement the use of Myofascial Compression Techniques (MCT) with incredible and sometimes life-altering results.
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Education

Classes

Click here to see the descriptions of the courses we currently offer. Explore our Ultimate 6+ and SMRT-CORE programs with one of our talented Master Trainers.
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Host A Training

Interested in hosting a Trigger Point training at your facility? Learn how to work with the Education Department to schedule a course.
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Schedule

We are currently holding trainings across the US and the world. Click here to find a list of our schedule courses as well as events we will be attending.
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SMRT-CORE

Overview

SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary foam roller, The GRID. Presented as an educational DVD collection, the program is easy to follow, caters to various fitness levels and is designed for in-home use.
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THE GRID Foam Roller

THE GRID features a Matrix of 3-D Distrodensity Zones, which allow for blood and oxygen to channel through and create elasticity in the muscle to deliver a precision massage associated with Self-Myofascial Release Therapy.
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SMRT-CORE Program

Presented as an educational DVD collection with several individual workouts, the program is easy to follow, designed for various fitness levels and challenges the core while delivering a self-massage.
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Videos

Trigger Point Performance Videos

Where We Are

Trigger Point Culture

Meet the Founder

Product Use Videos

Testimonials

Athletes

SMRT-CORE

Friends + Partners
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Industry Professionals

Personal Trainers

Personal trainers can effectively integrate Trigger Point products into any session which will allow clients to maximize their training within the gym with your assistance and while at home to better prepare their body for the next session.
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Health Practitioners

Health practitioners can effectively integrate Trigger Point products into any session using Trigger Point tools to create additional blood flow will limit the amount of wear and tear on the practitioner and empower the patients to aid in their own recovery.
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Affiliate Program

Our affiliate program is a great way for you to generate extra revenue by adding a hyperlink or banner ad on your website or blog. Visitors from your site to ours will be tracked, as well as the amount of sales that your clicks have generated to make you $$$!
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Shop Online

Advise

Learn to understand that a healthy body is a healthy mind. We often concentrate on how the mind performs but we never concentrate on how the body feels. Self-awareness is everything. Also be aware of your urine color, I know it's strange to say but at the end of the day this is one of the easiest ways to see if you are hydrated or not. Dehydration creates friction within the muscle due to the lack of lubrication. Think about the difference between beef jerky and a supple steak, the jerky is difficult to move and creates friction every time the tissue tries to move, a supple steak is just that supple, movement occurs efficiently due to the liquid within the tissue

The net effect is loss of tissue tolerance. Once again what you tolerate you accept. If you are getting tired lethargic and the body feels stale it's time to take action.