Classes

Myofascial Compression Techniques

Ultimate 6 Fundamentals (2 hours): This hands-on course will allow you to take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine. Our experts will define and work through six major areas of the body that we feel are key players in the human biomechanical chain. This course is perfect for athletes, fitness enthusiasts, and anyone wanting to understand how to reach their body’s potential through the TPPT methodology. Participants will learn to administer the manipulations and methodologies on themselves.

  • Target Audience: Consumers, Athletes
  • Requirements: You MUST bring a hip & lower back kit (at least 1 TP Massage Ball, Baller Block, Footballer, Quadballer) to class.
  • Cost: $99
  • CECs: none

Ultimate 6+ (4.5 hour): This hands-on course will introduce you to the “Ultimate 6” areas of the body that we feel are key players in the human biomechanical chain. We will build upon this U6 foundation by targeting other specific “plus” areas resulting in even greater efficiency of movement. Participants will learn to administer the manipulations on themselves as well as how to teach others to use Trigger Point Performance products. Participants will take an online exam, following the course, to receive Continuing Education Credits(CECs) and a certificate of completion.

  • Target Audience: Trainers, Athletes
  • Requirements: Hip & lower back kit is required for class – you may bring your own or pre-purchase a discounted kit (that you receive at class) with registration.
  • Cost:
    • Class fee: $199
    • Class kit can be purchased at discount for $100 at the time of registration.
  • CECs: ACE - .4 CECs, NASM - .4 CEUs, ISSA – 4 CEUs, ACSM - .4 (accepts ACE CECs)

Ultimate 6+ for Fitness Industry Professionals (8 hour): This hands-on course will allow you take your knowledge of Trigger Point Performance Therapy to the next level by implementing Myofascial Compression Techniques into your daily routine and workouts with your clients. Our experts will define and work through the six major areas of the body that we feel are key players in the human biomechanical chain. We will then build upon this U6 foundation by targeting other areas resulting in even great efficiency of movement. Participants will learn how to teach the specific manipulations to their clients and ensure that they are getting the greatest benefit from their time and effort. This class will be hands-on, requiring participants to demonstrate their knowledge through a practical exam at the end of class and an online exam following the training.

  • Target Audience: Trainers, Clinicians, Fitness Professionals
  • Requirements: Credentials; Hip & lower back kit is required for class – you may bring your own or pre-purchase a discounted kit (that you receive at class) at registration.
  • Cost:
    • Class fee: $299
    • Class kit can be purchased at discount for $100 at the time of registration.
  • CECs: in process

SMRT-CORE

SMRT-CORE Fundamentals (2 hour): This hands-on course will introduce you to the SMRT-CORE Movement Prep, Essentials, Total Body Tension, and Flush exercises. This course is perfect for athletes, fitness enthusiasts, and anyone wanting to understand how to reach their body’s potential through the TPPT methodology of Myofascial Compression Techniques (MCT) with the GRID. Participants will also participate in a 30-minute SMRT-CORE workout.

  • Target Audience: Consumers, Athletes
  • Requirements: You MUST bring The GRID to class.
  • Cost: $99
  • CECs: none

SMRT-CORE for Certified Personal Trainers (8 hour): This interactive, hands-on course provides the education and practical application necessary to successfully integrate SMRT-CORE programming into individual training sessions. Participants will learn:

  • Advantages of SMRT-CORE programming
  • Components of SMRT-CORE
  • Proper execution of movements
  • SMRT-CORE programming
  • How to implement SMRT-CORE into different markets
  • Effective coaching and cueing techniques
  • Contraindications & GRID safety
  • Target Audience: Certified Personal Trainers
  • Requirements: Credentials; The GRID is required for class – you may bring your own or pre-purchase a discounted GRID (that you receive in class) at registration.
  • Cost
    • Class fee: $250
    • The GRID can be purchased at a 20% discount for $32 at the time of registration.
  • CECs: in process

**COMING SOON** SMRT-CORE for Group X Instructors (8 hour)