MYOFASCIAL COMPRESSION TECHNIQUES (MCT)
Myofascial Compression Techniques course (8 hours):
Take your knowledge of Trigger Point Performance products to the next level by learning how to incorporate Myofascial Compression Techniques (MCT) into your personal training business! In this training, you will learn how to teach others to use Trigger Point Performance products. You will learn how to effectively demonstrate self-massage manipulations to your clients and other trainers. This training works through the ‘Ultimate 6’ areas of the body that most impact overall biomechanics – as well as the ’plus’ applications. Personal trainers and fitness professionals will leave with an in-depth knowledge of how to use and how to teach MCT in order to increase mobility, improve performance, and increase results that your clients get in your sessions. This training is hands-on, focusing on the practical application of Trigger Point Performance education. Earn continuing education credits and become a Trigger Point ‘approved’ trainer!
- Cost: $279 (includes Trigger Point Performance gym kit and course manual)
- CECs: ACE - .8 CECs, NASM - .7 CEUs, ISSA – 8 CEUs, ACSM - .8 (accepts ACE CECs), USAT - .5 CEUs, AFAA - 4.75 CEUs, NSCA - .7 CEUs
SELF-MYOFASCIAL RELEASE TECHNIQUES (SMRT)
SMRT-CORE™ Training course (8 hours):
SMRT-CORE™ programming is myofascial total body training that combines Self-Myofascial Release Techniques (SMRT) and progressive core work using Trigger Point Performance’s GRID™ Revolutionary Foam Roller. Learn how to take the benefits of traditional foam rolling to the next level by enhancing the effects of SMR and boosting performance through core strengthening. Combining these two elements allows you to maximize time and effectiveness as you boost client and athlete performance with the health benefits of massage and total body exercise. In this training, you will learn the advantages of SMRT-CORE™ programming, proper execution of movements on The GRID™ Revolutionary Foam Roller, how to implement SMRT-CORE™ programming into different markets, and effective coaching and cueing techniques.
- Cost: $219 (includes The GRID foam roller and course manual
- CECs: ACE - .8 CECs, NASM - .7 CEUs, ISSA – 8 CEUs, ACSM - .8 (accepts ACE CECs), USAT - .5 CEUs, AFAA - 5 CEUs, NSCA - .7 CEUs